Fitness Level 3. Workout Recordings

Week 12 Workout 3 Recording.

Week 12 Workout 2 Recording.

Week 12 Workout 1 Recording.

Week 11 Workout 3 Recording.

Week 11 Workout 2 Recording.

Week 11 Workout 1 Recording.

Week 10 Workout 3 Recording.

Week 10 Workout 2 Recording.

Week 10 Workout 1 Recording.

Week 9 Workout 3 Recording.

Week 9 Workout 2 Recording.

Week 9 Workout 1 Recording.

Week 8 Workout 3 Recording.

Week 8 Workout 2 Recording.

Week 8 Workout 1 Recording.

Week 7 Workout 3 Recording.

Week 7 Workout 2 Recording.

Week 7 Workout 1 Recording.

Week 6 Workout 3 Recording.

Week 6 Workout 2 Recording.

Week 6 Workout 1 Recording.

Week 5 Workout 3 Recording.

Week 5 Workout 2 Recording.

Week 5 Workout 1 Recording.

Week 4 Workout 3 Recording.

Week 4 Workout 2 Recording.

Week 4 Workout 1 Recording. (no password needed)

Week 1 Workout 2 Recording – use Passcode: =x1RZGSy

Week 1 Workout 3 Recording – use Passcode: A&Jvdv0= 

Week 2 Workout 1 Recording – Use Passcode: 2!p!muc+

Week 2 Workout 2 Recording – Use Passcode: !9Q$qpf

Week 2 Workout 3 Recording – Use Pascode: 6XK*?XeR

Week 3 Workout 1 Recording – Use Passcode: zb5.LT?k

Week 3 Workout 2 Recording – Passcode: LD63ix0@athlete-2

Week 3 Workout 3 Recording – Passcode: @+u#Dm?7