by Webmaster | Sep 25, 2022 | In the News, Stories
Steven Mark wrote this article for the Honolulu Star-Advertiser and Craig Kojima did the photos. Craig has been a news photographer for 50 years. Steven did an outstanding job of representing Brian’s ideas. The article and the photos provide a glimpse of the...
by Webmaster | May 12, 2022 | Stories
Candice Box. Joyful, enthusiastic and wise, Candace was so committed to her personal training that she rarely missed a workout, doing them on her own even when she was unable to attend our sessions because of her busy work schedule. She introduced her husband,...
by Webmaster | May 12, 2022 | Uncategorized
Candice Box Joyful, enthusiastic and wise, Candace was so committed to her personal training that she rarely missed a workout, doing them on her own even when she was unable to attend our sessions because of her busy work schedule. She introduced her husband,...
by Webmaster | Feb 18, 2021 | Level 2 - Workouts
Workout Description Workout Recording 1, 2, 3
by Webmaster | Feb 18, 2021 | Level 1 - Workouts
Workout Description Workout Recording
