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From Deteriorating Health to the Honolulu Marathon

From Deteriorating Health to the Honolulu Marathon

by Brian Clarke | Jan 11, 2022 | Marathon, Stories

During the first year of the Covid-19 pandemic, I put on unwanted weight and my health deteriorated.  So I joined BC Endurance Trainings to improve my health and fitness. During the 12-week training program, I lost a good deal of weight and I could jog continuously...

Oct 21.

by Brian Clarke | Oct 21, 2021 | Announcements, Fitness Level 3 Announcement

Brian added a new slack channel for posting our Practitioner recipes.

Level 1. Week 1

by Brian Clarke | Mar 4, 2021 | Fitness Level 1, Level 1 - Workouts

Workout Description Workout Recording 1 Workout Recording 2 Something else

Workout Log Reports.

by Brian Clarke | Mar 1, 2021 | Lessons, Uncategorized

Log Report Summary (3-16-21). Log Report (3-10-21) Log Report (3-1-21). Log Report Stats by User ID (3-1-21).

Level 2. Week 1. Workouts 1-3.

by Webmaster | Feb 18, 2021 | Level 2 - Workouts

Workout Description Workout Recording 1, 2, 3

Level 1. Week 1. Workouts 1-3.

by Webmaster | Feb 18, 2021 | Level 1 - Workouts

Workout Description Workout Recording
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