by Webmaster | Sep 25, 2022 | In the News, Stories
Steven Mark wrote this article for the Honolulu Star-Advertiser and Craig Kojima did the photos. Craig has been a news photographer for 50 years. Steven did an outstanding job of representing Brian’s ideas. The article and the photos provide a glimpse of the...
by Webmaster | May 12, 2022 | Stories
Candice Box. Joyful, enthusiastic and wise, Candace was so committed to her personal training that she rarely missed a workout, doing them on her own even when she was unable to attend our sessions because of her busy work schedule. She introduced her husband,...
by Brian Clarke | Feb 28, 2022 | Stories
The King’s Runner 10K Course Visualization Workout. The workout last Sunday for the King’s Runner 10K went well. I enjoyed an easy pace and running the Kaka’ako/Ward areas where I used to run 12 years ago. The Waterfront Park area was the nicest and I...
by Brian Clarke | Feb 1, 2022 | Stories
My son is a high school freshman who loves competitive running. But he is currently unable to train because he is recuperating from a second debilitating running injury sustained during the recent cross-country season. Brian offered to teach Ethan about the training...
by Brian Clarke | Jan 31, 2022 | Stories
Thank you again for this experience (the Hapalua Half-marathon Training, Spring 2022) as I am finding joy again in running. When I did races in the past I pushed myself well beyond tolerable discomfort. In training for the Kauai virtual half-marathon in 2020, for...
by Brian Clarke | Jan 28, 2022 | Stories
The BC Endurance Training helped me to stay on track with my workout goals and introduced me to a wonderful community of people. The conference-call workouts kept me accountable and more likely to show up for myself and others. And the guidance from Brian was so...
