COMMUNITY VOICES
Explore member profiles from the diverse BC Endurance Comunity and listen to audio discussions on a range of topics from our weeknight workout conference calls.
Member Profile: Kelley Peregoy
Kelley Peregoy met Brian Clarke by chance at a social event, where they got to talking about health and fitness. Having recently undergone back surgery, Kelley – a former gymnast and river rafting guide – expressed his desire to get back into shape. So when Brian...
Member Profile: Lisa Wong
After training with Brian for 15 years, Lisa stopped during the pandemic when the practices shifted to a virtual and then hybrid format. She continued to work out on her own and with other groups, but wasn’t satisfied with the results. So she rejoined Brian’s group...
Member Profile: Sheri Fitzgerald
Sheri began training with Brian after years of competitive running. While she initially joined BC Endurance Trainings to improve her finish times, she is now exploring her health and wellbeing through a more holistic lens and enjoys the emphasis on “the whole person”...
Member Profile: Steve Davidson
A long-term competitive racer and triathlete, Steve Davidson was one more elite athlete who just learned to live with injury after injury and "power through" them to keep racing. In the last year-and-a-half since training with Brian Clarke, Steve has been injury-free...
Member Profile: Maiju Kutty
Maiju came to Brian's training after years of running and preparing for marathons on his own. In addition to finding a close-knit community and a training methodology supported by science and sustainable results, he values the framework for consistency that he knows...
Member Profile: Stacy Zembik
Stacy started running to honor her late sister, and was a regular participant in The Great Aloha Run. But she realized she lacked methodology in her training. After joining BC Endurance Trainings, was soon doing the Honolulu Marathon and is now a regular in many of...
Our Hapalua 2022 Program Heroes
Candice Box Joyful, enthusiastic and wise, Candace was so committed to her personal training that she rarely missed a workout, doing them on her own even when she was unable to attend our sessions because of her busy work schedule. She introduced her husband, Isaac,...
Member Profile: Evelyn Chock
My son Ethan is a high school freshman who loves competitive running. But he is currently unable to train because he is recuperating from a second debilitating running injury sustained during the recent cross-country season. Brian offered to teach Ethan about the...
Annie T.
The BC Endurance Training helped me to stay on track with my workout goals and introduced me to a wonderful community of people. The conference-call workouts kept me accountable and more likely to show up for myself and others. And the guidance from Brian was so...
Karen Kau: From Deteriorating Health to the Honolulu Marathon
During the first year of the Covid-19 pandemic, I put on unwanted weight and my health deteriorated. So I joined BC Endurance Trainings to improve my health and fitness. During the 12-week training program, I lost a good deal of weight and I could jog continuously...
Training in the "Flow"
Brian and Lisa Wong discuss the state of “flow” and how being fully present and relaxed translates into a sense of effortless training. Listen here.
Digestion
A fascinating conversation between Brian, Lara and Arby about the mechanics of digestion and how they impact our training and quality of life. Listen here.
Fatigue
Brian and Shirley discuss the dynamics of pushing through fatigue. Listen here.
Pacing
Brian and Colton analyze how to approach pacing and interval training in order to calculate an overall race time. Listen here.
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