Exercise Wednesday (Kilauea)

Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

Meet at the restroom on 22nd Avenue at 5:30 p.m.

Saturday Trails (Round Top Redux)

Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

Meet at 7:30 am at Ulakaa State Recreational Park on Round Top Drive (where we met for the first workout of this training). We will do the Makiki Valley and […]

Sunday (NOTE Day) Trails (Kailua Beach Run)

Kailua Beach Park Kailua Beach Park, Kailua, HI

This workout/race is on SUNDAY, not Saturday as our trail workouts are usually scheduled. Meet at 5:45 a.m. at Kailua Beach Park to stretch and warm up for a Mid-Pacific […]

Exercise Monday (Shell)

Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United States

Meet at the restroom in the Waikiki Shell parking lot at 5:30 p.m.

Exercise Wednesday (Shell)

Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United States

Meet at the restroom in the Waikiki Shell parking lot at 5:30 p.m.

Saturday Trails Maunawili (from Pali Hairpin Turn)

Pali Highway (hairpin turn)

Meet at 7:30 a.m. at the small parking lot on the Pali Highway "hairpin turn" a mile below the Pali Tunnels on the Kailua side. The workout is a three […]

Exercise Wednesday (Waterfront)

Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

Meet at 5:30 p.m. in the parking lot at the base of Cooke Street in Kakaako.

Saturday Trails Maunawili (from Waimanalo)

Maunawili Trail Head (in Waimanalo)

Meet at 7:30 a.m. at the Waimanalo Trail Head of the Maunawili Trail. The Trail begins with a long gradual uphill, which we will walk or jog slowly to warm […]

Exercise Monday (Kilauea)

Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

Meet at 5:30 at the restroom on 22nd Avenue.

Exercise Wednesday (Kilauea)

Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

Meet at 5:30 at the restroom on 22nd Avenue.

Saturday Trails (Hawaii Loa Ridge)

Kawaikui Beach Park 5475 Kalanianaole Hyw, Honolulu, HI, United States

Meet at 7:30 a.m. in the Kawaikui Beach Park parking lot on Kalanianaole Highway. Directions. From Downtown Honolulu, take H-1 east and keep going when you get to Kalanianaole Highway.  […]