7 Effectiveness Habits (Group Course) – Non-Members

Class Meetings.  Three in-person meetings are scheduled from 7:30-10:30 a.m. on Saturdays 1/18, 2/1 and 3/1 2025, with quarterly followup communication as a group.

Process.  We will review the seven key habit areas, and then each individual will choose a specific habit area to work on throughout the year.

The goal is to identify individual cases to study during the next two classes, and next year as well.

Tuition:  Free for athletes in the current BC Endurance program, $30 for non-members.