A COMMUNITY DEDICATED TO LIFELONG HEALTH AND FITNESS

 

Since 1979, BC Endurance has been a source of long-distance racing competence for recreational athletes in Hawai‘i. Since the pandemic, we have added long-term health and fitness education to our mix of enjoyable and sustainable weekly workouts.

 

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Half Marathon Training

March – May 2025
Our New Year Fitness program continues with training for the Hapalua and Hibiscus Half Marathons. Our goal is to learn the racing game while building a year-round foundation for safe and sustainable endurance fitness that culminates in the December Honolulu Marathon. Beginners will learn the fun and the challenge of the racing game. Experienced athletes will delve deeper to increase their competence. All benefit from our diverse and supportive community.

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7 Habits Educational Course

Jan. 18, Feb. 1, March 1.

A unique take on Stephen Covey’s “7 Habits of Highly Effective People,” using Brian Clarke’s 5-level scales describing the full range of each habit areas and their relationship to life. This is a group educational course with three in-person meetings and quarterly followup communication to track individual progress.

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TRAINING

BC Endurance schedules three weekly workouts into a year-long training period. Our workouts are precisely structured to build five long-distance race abilities. Our annual training program culminates in a December goal-event that serves as a benchmark on the road to long-term health and fitness.

EDUCATION

The annual BC Endurance education program includes small-group classes, audio-visual programs, and debriefing after workouts and races. We inquire into and solve the perennial health and fitness problems to ensure continued learning and application throughout the year.

COMMUNITY

The BC Endurance community is committed to improving personal health and fitness in a sustainable and enjoyable way. We know each other’s stories; we acknowledge one another for our contributions; and we respect each other for pursuing a shared health and fitness mission.

Start Your Lifetime Health and Fitness Transformation.

Click the "Get Started" button and tell us about your fitness goals and interests.  You will be added to our user list with access to the BC Endurance members-only website.

 

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