Your 3-step enrollment process
Choose Your Fit
Read the fitness level profiles (below) and decide on the one you feel fits you best. Click “Read More” per section for more detail.
Sign up for a qualifying call to confirm your fitness profile and orient you to our custom training program.
Pay Deposit & Begin
A $50 non-refundable deposit gains you access to the member portal for your initial 2-week enrollment, including six informative and enjoyable workouts.
Next BCE programs are to start on the following dates:
Practitioners: Week of Sept 12, 2021
Launchers: Week of Sept 26, 2021
Transitioners: Week of Oct10, 2021
Once enrolled you will recieve a free Wisdom Album on Enjoyable Hill Training.
Full commitment day is two weeks after the first workout, when the balance of the $250 tuition is due.
The BCE 5 Fitness Level Profiles
Non-Athlete to Novice
Transitioners are in transit between staying in-doors exclusively and getting out to exercise several times a week. Transitioners need constant, supportive mentoring and facilitation to develop the basic habits needed to enjoy raising their activity level with easy, non-injurious workouts.
Novice to Beginner
Launchers past the age of 30 are on a downward fitness slide. A dearth of exercise has put them on the brink of chronic illness. Yet their aversion to exertion, along with time and energy considerations, can easily preclude immediate commitment to a regular exercise regimen.
Beginner to Intermediate
Practitioners need to develop a regular, non-injurious fitness regimen, including a minimum of three scheduled workouts each week and lots of focused practice. By the end of the program, their work will have qualified them as full-fledged intermediate athletes.
Intermediate to Advanced
Racers want to do a specific race but they aren’t clear about how to train for it effectively. Their training is fraught with pitfalls based on limited experience, incorrect ideas, and haphazard planning, all of which prevents them from becoming fully racing fit. They attempt with will power what requires finesse.
Advanced to Master
Masters are not necessarily above a certain age, but experts in their field. They have vast experience with the year-round training process. They know how to train hard several times a week, while recovering regularly and adequately for months, without injury, illness, or exhaustion.
Want to Start Your Transformation?
Within a few short steps you will be on your way to acheiving your fitness goals, not only for now, but for life! Click the button to start the process which begins with a qualifying call for your fitness level. Within a couple days you will be added to our member portal and scheduled for your first of 6 introductory workouts.