The Hard-Easy System is the best training system yet for all endurance athletes. Brian Clarke has developed the course by teaching it continuously since 1979 when he began training runners for the Honolulu Marathon.

The course is based on Clarke’s experience as a runner on the University of Oregon’s track team under legendary coach, Bill Bowerman. Clarke’s experience at U.O. taught him the power of the Hard-Easy System. He has also written three books on the subject and has developed this course as a way for student-athletes to quickly adopt the system as their own.

Note: The first class session carries no obligation to attend sessions 2 and 3, but is intended as an orientation. The easiest way to sign up is to pay the course fee (see below);
it is fully refundable if you decide not to participate.

$50 for newcomers, $20 of which will be refunded after the course depending on your attendance and the quality of your work.