How to Enroll
Invest in Your Health
If you’re serious about lifelong health and fitness, we’re serious about supporting you on your journey! Just get the ball rolling below, and we’ll take care of the rest.
1. Get the Ball Rolling
Complete this short form so we can follow up with you.
2. Engage With Us
We’ll contact you by phone or email to determine how to best help you achieve your fitness goals.
3. Pay Tuition
Membership comes with a 2-week free trial period, followed by a monthly fee. See our fees page for details.
4. Get Your Credentials
You’ll get access to our online members-only content and we’ll welcome you into the community at your orientation workout.
Nobody Gets Left Behind
Our athletes are recreational runners, joggers, and walkers. You’ll always train in a group of your ability, so there’s no need to worry about keeping up with faster athletes.
The Training Works.
We’ve stayed in business for more than 45 years because we teach our athletes exactly how much effort is enough for injury-free training and improved performance.
I think the program is best designed for people who want to be lifelong athletes. It’s not about the race, it’s about overall fitness. Your goal should really be living at your optimal fitness level at all times, rather than trying to reach only one racing objective. And that’s what I found when training with Brian.
Brian explains to us that when we run a race, we’re going to make a time, and that time tells us where we’re at with our fitness level. It’s just a gauge. We can then decide if we want to be faster or slower than that. I don’t have a beach body but I have sustainability, mobility and balance. I’m building strength, I’m healing.
Brian is really capturing that holistic mind-body connection, where it’s more than just the physical aspect of running. The emphasis here is on safety and sustainability, and really finding that joy with running. The people who stick with Brian’s program are usually looking for a more well-rounded experience.
Frequently Asked Questions
- Do I have to be "in shape" to join?
No. We know how to assess your condition and start you at an appropriate training level. If you're willing to start with workouts that seem too short and slow, you'll progress rapidly without injury or unnecessary fatigue.
- Should I consult my doctor before starting?
Yes, especially if you are already under a doctor's care for any chronic health issue. It's important not to do anything that will cause you pain or discomfort, or that isn't enjoyable and sustainable. It's our job to teach you how to train safely and effectively.
- If I don't see results, can I get my money back?
If you are not entirely satisfied with the program, we’ll refund your money in full, upon request, and without question. Then all you will have spent is time, the value of which will be returned to you as experience and knowledge.
- What is included in the membership fee?
The membership fee gives you access to up to three professionally facilitated group workouts per week at a variety of locations across O‘ahu.
You will also gain access to exclusive members-only content on our website, including educational course material. You'll also have the fees waived for our quarterly educational group courses. A special perk of the BC Endurance community are our frequent potluck meals. Most important: you'll also gain valuable community support for becoming fit for life.
- What if I don't have enough time for three workouts per week?
If your goal is to secure a longer, more active life, you must sustain several periods of regular weekly physical activity. One is the bare minimum, but three is optimum because it allows for rest and recovery while building strength and endurance. This can be on your own or with a group. If you don't work physical activity into your weekly schedule, your body will slowly and steadily lose strength, flexibility and resilience.
- Do I need any special equipment?
Good running or walking shoes are a must have. Here is a link to a primer on getting shoes. The following are also nice to have.
A bluetooth enabled cell phone to participate fully in coach-facilitated workouts on Zoom Audio.
A bright flashlight for training in poorly lit areas at sundown or dawn, or after dark.
A fanny pack for carrying stuff.
Warm clothes you can layer if the weather turns blustery. And a hat.