BC Endurance provides endurance training and education for recreational adult athletes of all ages, including a wide range of fitness and experience levels. Our programs are safe, fun, and proven effective. We use long distance running, jogging, and walking as a means to benchmark our yearly progress. We are committed to promoting the long-term health and fitness benefits of sustainable exercise and sensible eating.

BC Endurance accommodates athletes from a range of experience levels, but we specialize in training beginners of all abilities, from the slowest to the fastest, without illness or injury.  

Your current fitness and experience ar only an entry point. Some BC Endurance athletes want to improve their racing performances. Others use occasional races as benchmarks on the way to lifelong health and fitness.

BC Endurance has three central pillars: Training, Education, and Community.  Each pillar supports and amplifies our annual program for runners, joggers, and walkers. 

Training. We train three times per week in diverse locations around O’ahu.  Our weeknight workouts build power and tempo, and our weekend morning workout builds endurance. 

Education. We share our knowledge of adaptive training, sensible eating, and effective living through educational courses, materials, and focused discussions.

Community. Our island-wide community is fostered through regular social events, post-workout potlucks and coffee hours, and an exercise protocol that encourages ability groups to build enduring bonds by training, racing and growing together.