Stories & Testimonies

Stories & Testimonies

Our Hapalua 2022 Program Heroes

Our Hapalua 2022 Program Heroes

Candice Box.  Joyful, enthusiastic and wise, Candace was so committed to her personal training that she rarely missed a workout, doing them on her own even when she was unable to attend our sessions because of her busy work schedule.  She introduced her husband,...

A Racer Comments on Her Hapalua Half-marathon Training

A Racer Comments on Her Hapalua Half-marathon Training

The King’s Runner 10K Course Visualization Workout.  The workout last Sunday for the King's Runner 10K went well.  I enjoyed an easy pace and running the Kaka'ako/Ward areas where I used to run 12 years ago. The Waterfront Park area was the nicest and I didn't see...

Evelyn C.

Evelyn C.

My son is a high school freshman who loves competitive running.  But he is currently unable to train because he is recuperating from a second debilitating running injury sustained during the recent cross-country season. Brian offered to teach Ethan about the training...

Sheri F.

Sheri F.

Thank you again for this experience (the Hapalua Half-marathon Training, Spring 2022) as I am finding joy again in running. When I did races in the past I pushed myself well beyond tolerable discomfort.  In training for the Kauai virtual half-marathon in 2020, for...

Annie T.

Annie T.

The BC Endurance Training helped me to stay on track with my workout goals and introduced me to a wonderful community of people. The conference-call workouts kept me accountable and more likely to show up for myself and others. And the guidance from Brian was so...

Maiju K.

Maiju K.

After the orientation session for the Hapalua Half-marathon training for racer athletes, Maiju wrote the following email: That was a good session this evening.  I always learn something from your talks.  They have led me to a greater understanding of the 'science'...

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