• Slow and Steady (fitness walkers) Wednesday 6:00 p.m.

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet at 6:00 p.m. in the Waikiki Shell parking lot next to the Bandstand duck pond. We'll walk to the Kalakaua tennis courts, stretch, walk to Dillingham Fountain, and back to the Bandstand for stretching. Bring a towel.

  • Wednesday Slow and Steady Group

    Meet at the corner of Farmers Road and Kolohala at 5:45 p.m. Directions from downtown Honolulu, take the Waialae Avenue (Exit 26-B east). Continue on Waialae Avenue fronting Kahala Mall and turn right onto Kilauea Avenue. Continue to the stoplight intersection at Pueo Street. Turn left on Pueo and continue to Farmers Road. Turn right […]

  • Monday Slow and Steady Group (Seniors)

    Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States

    I'm calling the slow-and-steady group "Seniors" from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. Today we are at the mauka parking lot for Palolo Valley District Park. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute walk and some additional stretching. […]

  • Wednesday Seniors (Slow-and-Steady)

    Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States

    I'm calling the slow-and-steady group "Seniors" from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. Today we are at the mauka parking lot for Palolo Valley District Park. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute walk and some additional stretching. […]

  • Kupuna Monday Workout

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.

  • Kupuna Wednesday Workout

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.

  • Kupuna Monday Workout

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.

  • Kupuna Wednesday Workout (Farmers Road and Kolohala)

    Farmers Road and Kolohala 2024 Farmers Road, Honolulu, HI, United States

    I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.

  • Kupuna Monday Workout

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. Note: meet at the restroom on 22nd Avenue, NOT in the main parking lot near the gym. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a […]

  • Kupuna Workout Monday

    Church of the Crossroads 1212 University Avenue, Honolulu, HI, United States

    We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.

  • Kupuna Workout Wednesday

    Church of the Crossroads 1212 University Avenue, Honolulu, HI, United States

    We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.