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  • Workout Wednesday (Church of the CR)

    Church of the Crossroads 1212 University Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.

  • Workout Wednesday (WCC)

    Windward Community College (WCC) 45-720 Kea'ahala Road, Kaneohe, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Wednesday (Mililani)

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue).

  • Saturday Workout (Waikiki Shell parking lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. in Kapiolani Park in the Waikiki Shell parking lot (at the bandstand end). The meeting place is on Monserrat Avenue across from the Zoo. This is the first of four newcomer orientation workouts. It will also be a review session for veterans.

  • Monday Workout (Waikiki Shell parking lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Introduction to tempo intervals. Note: There is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 9367) and password (BC).

  • Workout Wednesday (Waikiki Shell parking lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. This is the third orientation workout of the training. Tempo intervals.  Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 […]

  • Workout Saturday (Paki Avenue restroom)

    Paki Avenue Restroom (across from tennis courts) Paki Avenue Restroom (entrance at Noela Street), Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley in the parking lot of the Paki Avenue restroom across from the Paki Avenue tennis courts. Enter the parking lot across from Noela Street (Note, there’s a restroom mauka of the one you’re looking for).

  • Workout Monday (Waikiki Shell parking lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Tempo intervals and taper for the Chapson 8K on Sunday. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 9367) […]

  • Workout Wednesday (Waikiki Shell Parking Lot)

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Taper for the Chapson 8K this Sunday. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 9367) and password (BC).

  • Workout Monday (Kilauea District Park)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park. Note: this location is different from the main parking lot next to the gym. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 […]

  • Workout Wednesday (Kilauea District Park)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park. Note: this location is different from the main parking lot next to the gym. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 […]

  • Saturday Workout (Shell parking lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 7:30 a.m.

  • Monday Workout (Kaka’ako Waterfront Park)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 9367) and password […]

  • Wednesday Workout (Kamamalu Park)

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in Kamamalu Neighborhood Park at 1440 Queen Emma Street (across from the Pacific Club) on the (mauka/Ewa) corner of Queen Emma and Vineyard. Park on the street. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here […]

  • Workout Monday (Kamamalu Park)

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in Kamamalu Neighborhood Park at 1440 Queen Emma Street (across from the Pacific Club) on the (mauka/Ewa) corner of Queen Emma and Vineyard. Park on the street. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here […]