Meet Brian (808-391-8598) at the Zippy’s parking lot in the Mililani Town Center at 6:30 a.m. (see directions below). This will be an exploration run between Mililani mauka and Mililani District Park. Afterwards, meet for breakfast with your friends from the training at Zippy’s Restaurant in the shopping center. Directiopns to Zippy’s in Mililani Town […]
Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads. There is street parking behind the church on Bingham Street. Coming from downtown, take the Bingham Street exit of the H-1 freeway (the one after Punahou).
Meet Dottie (808-224-8107) in the parking lot of Waiau District Park at 5:30 p.m. The park is on Kaahumanu Street and Komo Mai Drive in Pearl City (several blocks above Blaisdell Park). This is a taper workout in anticipation of the race next Sunday.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.
Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.
Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.
Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads. This will be a short-slow workout, which will help you recover from the race yesterday.
Meet Brian (808-391-8598) at the east (sunrise) end of Sandy Beach Park at 6:30 a.m. This is a post-race hill workout on the Makapuu Light House access road. Ninety minutes or two hours, depending on your recovery from the race.
Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Hill workout on the Diamond head Light House hill.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. Hill workout.
Meet Dottie (808-224-8107) in the parking lot of Blaisdell Park at 5:30 p.m. Hill workout.
Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.
Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.
Meet Kelley (808-387-1048) in the restroom parking lot in Waimanalo District Park at 6:30 a.m. There is a potluck after the 3-hour workout.