Coversations on the Hard-Easy System Unit #4
A 2-hour video program covering the brief course (see above), plus a recorded, in-class conversation between coach Clarke and Charlene R., an avid 35-year-old recreational distance runner, who is learning the distance running game.
View the introduction and the first lesson for free.
Cost: $25 for the unit
Instructor. Brian Clarke has taught this course more than 50 times since 1979.