Hard-Easy System (Group Course) – Members

Class Meetings.  Three in-person meetings are scheduled after workouts on November 9, 16, and 23, 2024.

Process.  We view the short-course video, discuss the ideas in each lesson, and apply those ideas to better understand your current training and racing.

The goal is to identify individual cases to study during the next two classes, and next year as well.

Tuition:  $30 for athletes in the current BC Endurance program

Instructor.  Brian Clarke has taught this course more than 50 times since 1979.