Basic Fitness Walking

I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.

I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.

Meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. Note: meet at the restroom on 22nd Avenue, NOT in the main parking lot near the gym. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a […]