Gentle Movement Stretching

Meet at 5:30 in the Waikiki Shell parking lot in Kapiolani Park. This workout begins an orientation to new exercise components. You learn the starting positions and gentle stretching movements for a bunch of new exercises. In a carry bag, please bring a large towel, warm pants and jacket, two yoga blocks and two rubber […]

Meet at 5:30 at the Waikiki Shell Parking Lot in Kapiolani Park. In a carry bag, please bring a large towel, warm pants and jacket, two yoga blocks and two rubber bands with handles.

Meet at 5:30 p.m. in the parking lot at the Makai end of Cooke Street adjacent to Kaka'ako Park. Note, we park in the narrow lot just outside the main Kaka'ako parking lot to avoid getting locked out of the main lot if it closes before we finish our workout. Our base workout location is […]

Meet at 5:30 p.m. in the parking lot at the Makai end of Cooke Street adjacent to Kaka’ako Park. Note, we park in the narrow lot just outside the main Kaka’ako parking lot to avoid getting locked out of the main lot if it closes before we finish our workout. Our base workout location is […]

Meet at 5:30 p.m. at the restroom on 22nd Avenue (between Kilauea Ave and Diamond Head Road). Most of our exercising will occur in the cemetery or the little park on the Diamond Head jogging path just below the access road into Diamond Head.

Meet at 5:30 p.m. in the Waikiki Shell Parking Lot in Kapiolani Park. Don't forget to bring a carry bag with towel, pants and jacket, two yoga blocks (foam), and two rubber bands with handles.

Meet at 5:30 p.m. in the narrow lot just outside the main Kaka'ako Park parking lot. Don't forget to bring a carry bag with towel, pants and jacket, two yoga blocks (foam), and two rubber bands with handles.