Hill Training

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  • Workout Monday Windward Community College (Kaneohe)

    Windward Community College (WCC) 45-720 Kea'ahala Road, Kaneohe, United States

    Maiju (808-375-0999) is not feeling well today, so he won't be at the workout. Meena will organize the workout. She will be there at 5:30 p.m. at Windward Community College, […]

  • Workout Monday (9-1-25) Waikiki Shell Parking Lot 5:00 p.m. (Note Time)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:00 p.m. (Note: the Bandstand is at the sunset end of the Shell parking lot.)  We will […]

  • Workout Monday (Windward Community College)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Wednesday (9-3-25) Waikiki Shell Parking Lot 5:30 p.m.

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. We will warm up on Kalakaua Ave towards Diamond Head. Text Brian if you are late 808-391-8598. […]

  • Workout Saturday (9-6-25) Aikahi Shopping Center 6:30 a.m.

    Aikahi Shopping Center 25 Kaneohe Bay Drive, Kailua, HI, United States

    Meet in the parking lot of Aikahi Shopping Center at 25 Kaneohe Bay Drive at 6:30 a.m.  This is a visualization run for our half-marathon practice race on September 28.

  • Workout Monday (9-8-25) Kahala Mall (Whole Foods) 5:30 p.m.

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. Hill training the the valleys mauka of the mall. Text Brian if you are late […]

  • Workout Monday Blaisdell Park (Pearl City)

    Blaisdel Park (Pearl City) 319 Kamehameha Highway, Pearl City, United States

    Meet in the parking lot of Blaisdell Park at 5:30 p.m. Dottie Sunio will organize the hill workout.

  • Workout Monday (9-15-25) Palolo Valley District Park 5:30 p.m.

    Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States

    Meet at 5:30 p.m. in the parking lot on the corner of Palolo Avenue and at Kiwila Street in Palolo Valley District Park. This will be a hill workout in […]

  • Workout Monday WWC (Kaneohe)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Monday Waiau District Park (Pearl City)

    Waiau District Park 98-1650 Kaahumanu Street, Pearl City, HI, United States

    Meet Dottie (808-224-8107) in the parking lot of Waiau District Park at 5:30 p.m. The park is on Kaahumanu Street and Komo Mai Drive in Pearl City (several blocks above […]

  • Workout Saturday Sandy Beach Park

    Sandy Beach Park 8801 Kalanianaole Highway, Honolulu, HI, United States

    Meet Brian (808-391-8598) at the east (sunrise) end of Sandy Beach Park at 6:30 a.m. This is a post-race hill workout on the Makapuu Light House access road. Ninety minutes […]

  • Workout Monday Waikiki Shell Parking Lot (Kapiolani Park)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Hill workout on the Diamond head Light House hill.

  • Workout Monday WCC (Kaneohe)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. Hill workout.