Saturday Holiday Workout
We meet in the parking lot across from Buzz's Steakhouse.
We meet in the parking lot across from Buzz's Steakhouse.
This is the first of six orientation workouts required for all participants. Meet at Brian's place (4133 Sierra Drive). Park on street; meet at carport. Be prepared for 60-minute workout, […]
This is the third 7-Habits workshop, starting at 7:30 a.m. AT A NEW MEETING LOCATION Maunalani Community Park (4625 Sierra Drive). We will begin with coffee, fruit, and pastry at […]
Meet at the main restroom adjacent to the Magic Island parking lot in Ala Moana Park at 7:30 a.m. Run the town loop of the Hapalua race course. We will […]
This is the final enrollment period workout; please bring a guest who is interested in joining the training during the next three months. Meet in the Waikiki Shell parking lot […]
Meet at the main Magic Island restroom next to the main MI parking lot in Ala Moana Park at 7 a.m. This is a 90-minute visualization run on the town […]
Meet at the restroom in Waimanalo District Park at 6:30 a.m. This is a 2.5 hour run with a potluck meal to follow.
Meet at Brian's place (4133 Sierra Drive) at 4:30 p.m. for a potluck meal (starting about 5:30 p.m.). Please bring a guest who is considering joining the training. Brian will […]
Meet at the Kea'iwa Heiau State Park in Aiea at 7:30 a.m. There will be a potluck brunch after the 2 hour workout. Please bring food and drinks to share. […]
Meet at 8:00 a.m. at Laie Park, 55-120 Poohaili St, Laie, Hawaii. (Note: it takes about 90 minutes to get there from downtown Honolulu). Bob Lew will be our host. […]
Meet at Kailua Beach Park at 6:30 a.m. This is a visualization run for our practice race on September 28. There will be a potluck brunch after the 2 hour […]
Meet Brian (808-391-8598) at 8 a.m. at his place 4133 Sierra Drive for a 3-hour in class seminar on the Hard-Easy System (HES), plus a pre-race potluck lunch featuring high-energy […]
Meet Kelley (808-387-1048) in the restroom parking lot in Waimanalo District Park at 6:30 a.m. There is a potluck after the 3-hour workout.
Gather at Brian's place (4133 Sierra Drive) at 8 a.m. for a light breakfast (complements of the program), a 3-hour in-class workshop, and a potluck meal starting at 11 a.m.
Meet everyone at Brian's place (4133 Sierra Drive) for a potluck completion party. Bring a guest who supported you during the training. Gather at 5:30 p.m. and start dinner at […]