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  • Course: 7 Habits (Class Session #3)

    Maunalani Community Park 4625 Sierra Drive, Honolulu, United States

    This is the third 7-Habits workshop, starting at 7:30 a.m. AT A NEW MEETING LOCATION Maunalani Community Park (4625 Sierra Drive). We will begin with coffee, fruit, and pastry at […]

  • Long Run Saturday w/Potluck and Discussion

    Magic Island Magic Island, Honolulu, United States

    Meet at the main restroom adjacent to the Magic Island parking lot in Ala Moana Park at 7:30 a.m. Run the town loop of the Hapalua race course. We will […]

  • Saturday Workout and First Class Meeting

    Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United States

    This is the final enrollment period workout; please bring a guest who is interested in joining the training during the next three months. Meet in the Waikiki Shell parking lot […]

  • Saturday Workout, Potluck, and Class Meeting

    Magic Island Magic Island, Honolulu, United States

    Meet at the main Magic Island restroom next to the main MI parking lot in Ala Moana Park at 7 a.m. This is a 90-minute visualization run on the town […]

  • Long Run Saturday

    Waimanalo District Park 41-415 Hihimanu Street, Waimanalo, HI, United States

    Meet at the restroom in Waimanalo District Park at 6:30 a.m. This is a 2.5 hour run with a potluck meal to follow.

  • Potluck Social (and Guest Event) at Brian’s

    Brian's Place (4133 Sierra Drive) 4133 Sierra Drive, Honolulu, HI, United States

    Meet at Brian's place (4133 Sierra Drive) at 4:30 p.m. for a potluck meal (starting about 5:30 p.m.). Please bring a guest who is considering joining the training. Brian will […]

  • Saturday Trail Workout (Aiea)

    Kea'iwa Heiau State Park in Aiea 99-1849 Aiea Heights Drive, Aiea, HI, United States

    Meet at the Kea'iwa Heiau State Park in Aiea at 7:30 a.m. There will be a potluck brunch after the 2 hour workout. Please bring food and drinks to share. […]

  • Saturday Trail Workout (Laie)

    Laie Park 55-120 Poohaili St., Laie, HI, United States

    Meet at 8:00 a.m. at Laie Park, 55-120 Poohaili St, Laie, Hawaii. (Note: it takes about 90 minutes to get there from downtown Honolulu). Bob Lew will be our host. […]

  • Workout Saturday Kailua Beach Park 6:30 a.m.

    Kailua Beach Park Kailua Beach Park, Kailua, HI

    Meet at Kailua Beach Park at 6:30 a.m. This is a visualization run for our practice race on September 28. There will be a potluck brunch after the 2 hour […]

  • Seminar on the Hard-Easy System (Brian’s Place)

    Meet Brian (808-391-8598) at 8 a.m. at his place 4133 Sierra Drive for a 3-hour in class seminar on the Hard-Easy System (HES), plus a pre-race potluck lunch featuring high-energy […]

  • Workout Saturday Waimanalo District Park

    Waimanalo District Park 41-415 Hihimanu Street, Waimanalo, HI, United States

    Meet Kelley (808-387-1048) in the restroom parking lot in Waimanalo District Park at 6:30 a.m. There is a potluck after the 3-hour workout.

  • Hard-Easy System Workshop

    Brian's Place (4133 Sierra Drive) 4133 Sierra Drive, Honolulu, HI, United States

    Gather at Brian's place (4133 Sierra Drive) at 8 a.m. for a light breakfast (complements of the program), a 3-hour in-class workshop, and a potluck meal starting at 11 a.m.

  • Completion Party (Brian’s Place)

    Brian's Place (4133 Sierra Drive) 4133 Sierra Drive, Honolulu, HI, United States

    Meet everyone at Brian's place (4133 Sierra Drive) for a potluck completion party. Bring a guest who supported you during the training. Gather at 5:30 p.m. and start dinner at […]

  • Saturday Workshop (at Brian’s place)

    Brian's Place (4133 Sierra Drive) 4133 Sierra Drive, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at Brian's place (4133 Sierra Drive) at 8 a.m. for the first of three workshop sessions on Sensible Eating. A potluck breakfast will begin […]

  • Saturday Trails (Ualaka’a State Park)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Brian and Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive.   Date & Time: May 30; 7:30 a.m. […]