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Meet Brian on Zoom audio at 6:00 p.m. for a 60-minute orientation to the sharpening phase of the BC Endurance annual training program. Here is the link, the Meeting ID: 878 7535 9367, and the Passcode: BCÂ Share your goals, recent training, and concerns with Brian and other newcomers |
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Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. in Kapiolani Park in the Waikiki Shell parking lot (at the bandstand end). The meeting place is on Monserrat Avenue across from the Zoo. This is the first of four newcomer orientation workouts. It will also be a review session for veterans. |
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Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Introduction to tempo intervals. Note: There is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 9367) and password (BC). |
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Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. This is the third orientation workout of the training. Tempo intervals. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 […] |
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Meet Brian (808-391-8598) and Kelley in the parking lot of the Paki Avenue restroom across from the Paki Avenue tennis courts. Enter the parking lot across from Noela Street (Note, there’s a restroom mauka of the one you’re looking for). |
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