• Tuesday Newcomer Orientation (Zoom Meeting)

    Zoom Meeting

    Meet Brian on Zoom audio at 6:00 p.m. for a 60-minute orientation to the sharpening phase of the BC Endurance annual training program. Here is the link, the Meeting ID: […]

  • Saturday Workout (Waikiki Shell parking lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. in Kapiolani Park in the Waikiki Shell parking lot (at the bandstand end). The meeting place is on Monserrat Avenue across […]

  • Monday Workout (Waikiki Shell parking lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Introduction to tempo intervals. Note: There is a community affairs meeting on […]

  • Workout Wednesday (Waikiki Shell parking lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. This is the third orientation workout of the training. Tempo intervals.  Note: […]

  • Workout Saturday (Paki Avenue restroom)

    Paki Avenue Restroom (across from tennis courts) Paki Avenue Restroom (entrance at Noela Street), Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley in the parking lot of the Paki Avenue restroom across from the Paki Avenue tennis courts. Enter the parking lot across from Noela Street (Note, […]

  • Saturday Roads (Lincoln Elementary, Punchbowl)

    Lincoln Elementary School 615 Auwaiolimu Street, Honolulu, United States

    Meet Brian (808-391-8598) at 6:30 a.m. in the Lincoln Elementary School parking lot (615 Auwaiolimu St). Note: this is a road workout for athletes that do not want to train […]