Community Affairs Workout (Mon)
Meet at Kahala Mall (the tables in front of Whole Foods) at 5:30 p.m. This will be a 60-minute slow-and-easy recovery run out and back through the golf course sub […]
Meet at Kahala Mall (the tables in front of Whole Foods) at 5:30 p.m. This will be a 60-minute slow-and-easy recovery run out and back through the golf course sub […]
Meet at Kahala Mall (Whole Foods, as on Monday) at 5:30 p.m. This will be another recovery run (75 minutes) in Kilauea and Ainakoa Valleys (mauka of the mall). We […]
Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads. This will be a short-slow workout, which will help you recover from […]
Meet Dottie (808-224-8107) in the parking lot of Blaisdell Park at 5:30 p.m. This will be a short-slow recovery run.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. This will be a short-slow recovery run.
Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. Another recovery run.
Meet Lara (808-297-3090) at Mililani District Park at 5:30 p.m. 75-minute recovery run.
Meet Brian (808-391-8598) at the east (sunrise) end of Sandy Beach Park at 6:30 a.m. This is a post-race hill workout on the Makapuu Light House access road. Ninety minutes […]
Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the covered parking structure on the right as you enter the campus.
Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.
Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue).
Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. This is a recovery run on the figure-8 course around the park and the zoo.