Tempo Intervals

Events for October 22, 2025

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Workout Wednesday Mililani

Mililani District Park 94-1150 Lanikuhana Avenue, Mililani

Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.

Workout Wednesday (Farmers and Kolohala)

Farmers Road and Kolohala 2024 Farmers Road, Honolulu

Meet Kelley (808-387-1048) at 5:30 p.m. at the corner of Farmers Road and Kolohala Street in Kahala. Interval training. Directions from downtown Honolulu, take the Waialae Avenue (Exit 26-B east). […]