Tempo Intervals

Events for October 29, 2025

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Workout Wednesday Intervals

Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu

Meet Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. The interval workout will take place in the Golf Course Sub-division at the […]

Workout Wednesday (Mililani)

Mililani District Park 94-1150 Lanikuhana Avenue, Mililani

Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.