Monday Conference Call Workout
Meet at the Pacific Club (1451 Queen Emma Street). Please park across the street on Queen Emma. We will walk down Queen Emma to Saint Andrews School on the left […]
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The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States
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Wednesday Conference Call Workout
The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United StatesMeet at the Pacific Club (1451 Queen Emma Street). Park on the street. This is a light exertion 75-minute taper workout in the valley. Listen to last-minute pre-race concerns during […]
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Saturday Workout
The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United StatesMeet at the Pacific Club, 1451 Queen Emma Street. We will walk/jog to Nimitz Highway to view the warm-up route to the start of the Great Aloha Run this coming […]
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Wednesday Conference Call Workout
Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United StatesMeet at Kakaako Waterfront Park at 5:30 p.m. This is a 60-minute recovery run with your group on the King's Runner 10K course through Ala Moana Park and back, with […]
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Saturday Workout
Thomas Square Park 925 S Beretania, Honolulu, HI, United StatesMeet at Thomas Square (near the Victoria Street restroom). This is our final tempo interval workout (3 x 3-minutes; 2 x 1-minute; 1 minute rest) before the first training period's […]
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Monday Conference Call Workout
Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United StatesThis is a taper run (light exertion for 75 minutes). Meet at Waterfront Park at 5:30 and start the workout at 5:40. It is also a King's Runner course visualization […]
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Community Forum Workout (Wed)
The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United StatesGather in the park across from the Pacific Club at 5:30 p.m. Take a 60-minute run to the Queen Liliuokalani Botanical Garden (on School just past Nuuanu). This is your […]
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Long Run Saturday w/Potluck and Discussion
Magic Island Magic Island, Honolulu, United StatesMeet at the main restroom adjacent to the Magic Island parking lot in Ala Moana Park at 7:30 a.m. Run the town loop of the Hapalua race course. We will […]
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Monday Enrollment Workout (bring guest)
Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United StatesThis is the second of four enrollment period workouts; please bring a guest who is interested in the next 3-month training period for the Hapalua and Hibiscus half-marathons. We will […]
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Wednesday Enrollment Workout (bring guest)
Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United StatesThis is the third of four enrollment period workouts; please bring a guest who is interested in the next 3-month training period for the Hapalua and Hibiscus half-marathons. We will […]
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Saturday Workout and First Class Meeting
Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United StatesThis is the final enrollment period workout; please bring a guest who is interested in joining the training during the next three months. Meet in the Waikiki Shell parking lot […]
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Community Forum Workout (Mon)
Paki Avenue Restroom (across from tennis courts) Paki Avenue Restroom (entrance at Noela Street), Honolulu, HI, United StatesMeet at the Paki Avenue restroom (across from the Paki Avenue tennis courts) in Kapiolani Park at 5:30 p.m. This is a visualization run on the hilly part of the […]
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Community Forum Workout (Wed)
Paki Avenue Restroom (across from tennis courts) Paki Avenue Restroom (entrance at Noela Street), Honolulu, HI, United StatesMeet at the restroom (across from the Paki Avenue tennis courts) in Kapiolani Park at 5:30 p.m. This is a visualization run on Kalakaua Avenue (between Paki and the marathon […]
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Long Run (Saturday)
Paki Avenue Restroom (across from tennis courts) Paki Avenue Restroom (entrance at Noela Street), Honolulu, HI, United StatesMeet at the Paki Avenue restroom in Kapiolani Park. This is the same workout route you did last Saturday (into Waikiki and back on the Ala Wai), but starting farther […]
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Community Affairs Workout (Mon)
Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United StatesMeet at Palolo Valley District Park in the parking lot on the corner of Palolo Avenue and Kiwila Street for a 75-90-minute workout (depending on your energy and condition) in […]