Friday Roads (Kakaako Waterfront Park)
Meet Lisa (808-366-5111) at 5:30 p.m. in the Kakaako Park parking lot. Note: this is a road workout for athletes that do not want to train on trails. Date […]
Meet Lisa (808-366-5111) at 5:30 p.m. in the Kakaako Park parking lot. Note: this is a road workout for athletes that do not want to train on trails. Date […]
Meet Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive. Note: this is a workout on mountain trails. If you […]
Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park. Date & Time: May 18; […]
Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park. Date & Time: May 20; […]
Meet Lisa (808-366-5111) at 5:30 p.m. at Kamamalu Park. Note: this is a road workout for athletes that do not want to train on trails. Date & Time: May […]
Meet Kelley (808-387-1048) at 7:30 a.m. at the Makiki Valley Trail Head (on Tantalus Drive). Note: this is a workout on mountain trails. If you don't want to train on […]
Meet Kelley at 5:30 p.m. at the restroom on 22nd Avenue (between Kilauea Avenue and Diamond Head Road). The restroom is part of Kilauea District Park. Parking is on the […]
Meet Lisa (808-366-5111) at the Waikiki Shell Parking lot near the bandstand at 5:30 p.m. Train at Kapiolani Park to Triangle Park, 18th Avenue, to the end of Kilauea Ave […]
Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Date & Time: May 27; 5:30 p.m. Meeting Location: Waikiki Shell […]
Meet Lisa (808-366-5111) at 5:30 p.m. at in the Waikiki Shell parking lot near the bandstand. The ability building purposes of the workout are stamina and tempo. You'll do 20-minutes […]
Meet Brian and Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive. Date & Time: May 30; 7:30 a.m. […]
Meet Kelley (808-387-1048) in the parking lot behind the Diamond Head Theater. Date & Time: June 2; 5:30 p.m. Meeting Location: Diamond Head Theater (parking lot) Training Location: Fort […]
Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Date & Time: June 4; 5:30 p.m. Meeting Location: Waikiki Shell […]
Meet Lisa Wong (808-366-5111) at the restroom on 22nd Avenue between Diamond Head Road and Kilauea Avenue. Date & Time: June 5; 5:30 p.m. Meeting Location: 22n Avenue Restroom […]
Meet Kelley (808-387-1048) at 7:30 a.m. at the very end of Manoa Road. Note: this is a workout on mountain trails, including an orientation to trail training. If you don’t […]