The King’s Runner 10K (Goal Race)
Meet on the corner of King Street and Ward Avenue on the grounds of the Concert Hall. Limber up as a group at 6:15 a.m. and get into the crowd in time for the start at 6:45.
15 events found.
Events
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Blaisdell Concert Hall
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Community Affairs Workout (Mon)
Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United StatesMeet at Kahala Mall (Whole Foods) at 5:30. The warm-up walk begins at 5:40 and the gentle movement stretching begins at 5:50, followed by the workout. This is a 60-minute recovery run in Waialae Kahala. There will be a community affairs post-race debrief session on Zoom audio starting at 6 p.m. Brian will talk about […]
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Community Forum Workout (Wed)
Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United StatesMeet at 5:30 p.m. at Kahala Mall (Whole Foods). This is a 75-minute recovery run in the valleys mauka of the mall, starting at 6:00 p.m. The post race debrief will continue during the zoom call at 6 p.m.
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Saturday Workout and Guest Event
Maunalani Community Park 4625 Sierra Drive, Honolulu, United StatesThis is the first of four enrollment period workouts. Please bring a guest who is interested in doing the Hapalua/Hibiscus half-marathon training during the next three months. We will review the techniques for running up and down hills. There will be a potluck brunch after the 60-minute workout. Please bring a comfortable beach chair.
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Long Run Saturday w/Potluck and Discussion
Magic Island Magic Island, Honolulu, United StatesMeet at the main restroom adjacent to the Magic Island parking lot in Ala Moana Park at 7:30 a.m. Run the town loop of the Hapalua race course. We will share a potluck meal and talk about the race.
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Monday Enrollment Workout (bring guest)
Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United StatesThis is the second of four enrollment period workouts; please bring a guest who is interested in the next 3-month training period for the Hapalua and Hibiscus half-marathons. We will do 10 x 2-minutes at 10K pace to teach and review the interval training process.
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Wednesday Enrollment Workout (bring guest)
Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United StatesThis is the third of four enrollment period workouts; please bring a guest who is interested in the next 3-month training period for the Hapalua and Hibiscus half-marathons. We will do 5 x 5-minutes at 21K pace to teach and review the interval training process.
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Saturday Workout and First Class Meeting
Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United StatesThis is the final enrollment period workout; please bring a guest who is interested in joining the training during the next three months. Meet in the Waikiki Shell parking lot (near the bandstand). This is a 75 to 90 minute run into Waikiki and back on the Ala Wai. Photos will be taken. After the […]
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Community Forum Workout (Mon)
Paki Avenue Restroom (across from tennis courts) Paki Avenue Restroom (entrance at Noela Street), Honolulu, HI, United StatesMeet at the Paki Avenue restroom (across from the Paki Avenue tennis courts) in Kapiolani Park at 5:30 p.m. This is a visualization run on the hilly part of the Hapalua and Hibiscus courses. It's also an opportunity to practice running hills correctly. This is a community forum workout (on zoom audio), from 6 to […]
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Community Forum Workout (Wed)
Paki Avenue Restroom (across from tennis courts) Paki Avenue Restroom (entrance at Noela Street), Honolulu, HI, United StatesMeet at the restroom (across from the Paki Avenue tennis courts) in Kapiolani Park at 5:30 p.m. This is a visualization run on Kalakaua Avenue (between Paki and the marathon finish line). It's also an interval workout at half-marathon pace (6 x 6 minutes). Brian will facilitate the forum discussion; a volunteer will time the […]
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Long Run (Saturday)
Paki Avenue Restroom (across from tennis courts) Paki Avenue Restroom (entrance at Noela Street), Honolulu, HI, United StatesMeet at the Paki Avenue restroom in Kapiolani Park. This is the same workout route you did last Saturday (into Waikiki and back on the Ala Wai), but starting farther back so it's longer by the length of the park. Duration should be 90 to 105 minutes. It's also a chit-chat run. Please stay with […]
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Community Affairs Workout (Mon)
Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United StatesMeet at Palolo Valley District Park in the parking lot on the corner of Palolo Avenue and Kiwila Street for a 75-90-minute workout (depending on your energy and condition) in the hills above the park. Also, there will be a BC Endurance community affairs meeting on Zoom audio from 6 to 6:45 p.m.
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Community Affairs Workout (Wed)
Farmers Road and Kolohala 2024 Farmers Road, Honolulu, HI, United StatesMeet at the intersection of Farmers Road and Kolohala Street (in Waialae Kahala) at 5:30 p.m. This is a tempo interval workout (7 x 7 minutes at your half-marathon pace). There will be a 45-minute community affairs meeting from 6 to 6:45 p.m. Please tune in.
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Long Run and 2nd Racer’s Mind Class (Sat)
Kapiolani Community College (Main Parking Lot) 4303 Diamond Head Road, Honolulu, HI, United StatesMeet at 6:30 a.m. in the main parking lot of Kapiolani Community College (KCC) in the corner of the lot across from the Diamond Head Theater (520 Makapuu Avenue). We will run clockwise around Diamond Head and into Waikiki before returning by the same route. Workout duration is 105-120 minutes depending on your condition. After […]
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Community Affairs Workout (Mon)
Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United StatesAt the start of week five, meet again at Palolo Valley District Park and run hills above the park for 75-80 minutes as we begin a taper before the Hapalua race in two weeks. There will be a community affairs broadcast on Zoom Audio.