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  • Workout Wednesday (WCC)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Wednesday (Mililani)

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.

  • Workout Saturday (Hawaii Kai)

    Maunulua Bay Beach Park 6299 Kalanianaole Hyw, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at Maunulua Bay Beach Park across from Roy's Restaurant. Park in the small stalls.

  • Workout Monday (Waterfront Park)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street.

  • Workout Monday (WCC)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Wednesday (WCC)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Wednesday (Waterfront Park)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street.

  • Workout Wednesday (Mililani)

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.

  • Workout Saturday (Magic Island)

    Magic Island Magic Island, Honolulu, United States

    Meet Kelley (808-387-1048) at 7:30 a.m. near the main Magic Island restroom next the Magic Island parking lot in Ala Moana Park. There is a potluck after the workout. We will discuss the following Tips for Doing the Marathon and Ten Marathon Problems. Here is a sample pacing plan.

  • Santa Hat 5K (BC Endurance Pomo Opportunity)

    Magic Island Magic Island, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 3:30 p.m. in the middle grassy area of Magic Island. Set up our tent with computers, refreshments, and promotional materials. Assist with serving finishers. Help with breakdown. The event should be through by 5:30 p.m. (Here are two articles we will have discussed after yesterday's workout: Ten Marathon […]

  • Workout Monday (Church of the CR)

    Church of the Crossroads 1212 University Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.

  • Workout Monday (WCC)

    Windward Community College (WCC) 45-720 Kea'ahala Road, Kaneohe, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Wednesday (Church of the CR)

    Church of the Crossroads 1212 University Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.

  • Workout Wednesday (WCC)

    Windward Community College (WCC) 45-720 Kea'ahala Road, Kaneohe, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Wednesday (Mililani)

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue).