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  • Workout Monday (Kaka’ako Waterfront Park)

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 9367) and password […]

  • Workout Wednesday (Kamamalu Park)

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in Kamamalu Neighborhood Park at 1440 Queen Emma Street (across from the Pacific Club) on the (mauka/Ewa) corner of Queen Emma and Vineyard. Park on the street. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here […]

  • Goal Race Sunday (Hapalua 21K)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand.

  • Workout Monday (Kaka’ako Waterfront Park)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 9367) and password […]

  • Workout Wednesday (Kahala Mall Whole Foods)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. on the big round table in front of Whole Foods market. The workout will be the 1st Annual BC Endurance Kahala Mall Treasure Hunt, with a $100 "treasure" awarded to the winning team of two who are able to win the game. Note: there is a […]

  • Workout Saturday (Kaka’ako Waterfront Park)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:00 a.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street. This will be a recovery run into Ala Moana Park, with a volunteer activity after the workout taking photos for Brian of the Keiki Fun Run.

  • Workout Monday (Kahala Mall Whole Foods)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. Hill training in the valleys mauka of the mall. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 […]

  • Kahala Mall (Whole Foods)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. Hill training in the valleys mauka of the mall. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 p.m. Here is the link, the meeting ID (878 7535 […]

  • Workout Saturday (State Park on Round Top)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley in the parking lot for the Puu Ualakaa State Recreational Area on Round Top Drive. This is our first trail run of the base-building phase of the BC annual training program.

  • Monday Workout (Waikiki Shell Parking Lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.   Date & Time: May 25; 5:30 p.m. Meeting Location: Waikiki Shell Parking Lot (near Bandstand) Training Location: Light House Hill Ability Building Purpose: Power (grass) Workout (WO) Plan: Accumulate Uphill Time (24-36 minutes) Total Time at […]

  • Monday Workout (22nd Ave Restroom)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue (between Kilauea Ave and Diamond Head Road) next to the baseball field in Kilauea District Park. Note: this location is different from the main parking lot next to the gym. Note: there is a community affairs meeting on Zoom audio […]

  • Wednesday Workout (22nd Ave Restroom)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park. Note: this location is different from the main parking lot next to the gym. Note: there is a community affairs meeting on Zoom audio before the workout from 5:00 to 5:30 […]

  • Saturday Roads (Lincoln Elementary, Punchbowl)

    Lincoln Elementary School 615 Auwaiolimu Street, Honolulu, United States

    Meet Brian (808-391-8598) at 6:30 a.m. in the Lincoln Elementary School parking lot (615 Auwaiolimu St). Note: this is a road workout for athletes that do not want to train on trails).   Date & Time: May 2; 6:30 a.m. Meeting Location: Lincoln Elementary School (Punchbowl) Training Location: Mott-Smith, Keeaumoku, Makiki, Punauhou Ability Building Purpose: […]

  • Saturday Trails (Ualaka’a State Park, Round Top)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive. Note: this is a workout on mountain trails, including an orientation to trail training. If you don't want to train o trails, you may meet Brian at the same time at Lincoln […]