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BC Endurance Workouts: The Old and the New Systems.

BC Endurance Workouts: The Old and the New Systems.

by Brian Clarke | Feb 2, 2022 | General Interest

The “Old” In-Person System.  Athletes who have trained with BC Endurance in the past are partial to doing workouts in face-to-face ability groups with their friends.  That’s the old system and it worked well for many years.   In the old system, training occurred in...

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