Saturday Roads (Manoa Valley and Makiki)

End of Manoa Road Na Ala Hele: Makiki Valley Trail,, Honolulu

Meet Brian (808-391-8598) at 6:30 a.m. at the end of Manoa Road. Note: this is a road workout for athletes who don't want to run trails.   Date & Time: […]

Saturday Trails (Manoa Road)

End of Manoa Road Na Ala Hele: Makiki Valley Trail,, Honolulu

Meet Kelley (808-387-1048) at 7:30 a.m. at the very end of Manoa Road. Note: this is a workout on mountain trails, including an orientation to trail training. If you don’t […]