Saturday Trails (Yokohama Bay)
Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:45 a.m. at Yokohama Bay. Note: this is a workout on mountain trails, including an orientation to trail training. If you don't want […]
Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:45 a.m. at Yokohama Bay. Note: this is a workout on mountain trails, including an orientation to trail training. If you don't want […]
Meet Brian (808-391-8598) at 7:00 a.m. at the Restroom next to the Pokai Bay Beach House. Note: this is a road workout for athletes that do not want to train […]