Saturday Trails (Yokohama Bay)

Yokahama Bay

Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:45 a.m. at Yokohama Bay. Note: this is a workout on mountain trails, including an orientation to trail training. If you don't want […]

Saturday Roads (Pokai Bay)

Pokai Bay Beach Park Pokai Bay St +, Lualualei Homestead Rd,, Waianae

Meet Brian (808-391-8598) at 7:00 a.m. at the Restroom next to the Pokai Bay Beach House. Note: this is a road workout for athletes that do not want to train […]