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Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue (between Kilauea Ave and Diamond Head Road) next to the baseball field in Kilauea District Park. Note: this location is different from the main parking lot next to the gym. Note: there is a community affairs meeting on Zoom audio […] |
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Meet Brian (808-391-8598) at 6:30 a.m. in the Lincoln Elementary School parking lot (615 Auwaiolimu St). Note: this is a road workout for athletes that do not want to train on trails). Date & Time: May 2; 6:30 a.m. Meeting Location: Lincoln Elementary School (Punchbowl) Training Location: Mott-Smith, Keeaumoku, Makiki, Punauhou Ability Building Purpose: […]
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Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive. Note: this is a workout on mountain trails, including an orientation to trail training. If you don't want to train o trails, you may meet Brian at the same time at Lincoln […] |
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Meet Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. Date & Time: May 11; 5:30 pm Meeting Location: Kahala Mall (Whole Foods) Training Location: Ainakoa Valley Ability Building Purpose: Power (hills) Workout (WO) Plan: Accumulate Uphill Time (20-30 minutes) Total Time at Pace: Beg 25, Int […] |
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Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park. Date & Time: May 18; 5:30 p.m. Meeting Location: Kilauea District Park (22nd Ave restroom) Training Location: Hakaka Place Ability Building Purpose: Power (grass and hills) Workout (WO) Plan: Accumulate […] |
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Meet Kelley at 5:30 p.m. in the Waikiki Shell parking lot (near the bandstand) for a grass and hill workout. |
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