Potluck Meal

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  • Seminar on the Hard-Easy System (Brian’s Place)

    Meet Brian (808-391-8598) at 8 a.m. at his place 4133 Sierra Drive for a 3-hour in class seminar on the Hard-Easy System (HES), plus a pre-race potluck lunch featuring high-energy […]

  • Workout Saturday Waimanalo District Park

    Waimanalo District Park 41-415 Hihimanu Street, Waimanalo, HI, United States

    Meet Kelley (808-387-1048) in the restroom parking lot in Waimanalo District Park at 6:30 a.m. There is a potluck after the 3-hour workout.

  • Hard-Easy System Workshop

    Brian's Place (4133 Sierra Drive) 4133 Sierra Drive, Honolulu, HI, United States

    Gather at Brian's place (4133 Sierra Drive) at 8 a.m. for a light breakfast (complements of the program), a 3-hour in-class workshop, and a potluck meal starting at 11 a.m.

  • Completion Party (Brian’s Place)

    Brian's Place (4133 Sierra Drive) 4133 Sierra Drive, Honolulu, HI, United States

    Meet everyone at Brian's place (4133 Sierra Drive) for a potluck completion party. Bring a guest who supported you during the training. Gather at 5:30 p.m. and start dinner at […]

  • Saturday Workshop (at Brian’s place)

    Brian's Place (4133 Sierra Drive) 4133 Sierra Drive, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at Brian's place (4133 Sierra Drive) at 8 a.m. for the first of three workshop sessions on Sensible Eating. A potluck breakfast will begin […]

  • Saturday Trails (Ualaka’a State Park)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Brian and Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive.   Date & Time: May 30; 7:30 a.m. […]

  • Saturday Road Workout

    Ualakaa State Park (Round Top) 2760 Round Top Drive, Honolulu, HI, United States

    Meet Lisa (808-366-5111) at 7:30 a.m. at Ualakaa State Recreational park on Round Top Drive. There will be a potluck brunch with the trail athletes after the workout.

  • Saturday Roads (Manoa Valley and Makiki)

    End of Manoa Road Na Ala Hele: Makiki Valley Trail,, Honolulu, HI, United States

    Meet Brian (808-391-8598) at 6:30 a.m. at the end of Manoa Road. Note: this is a road workout for athletes who don't want to run trails.   Date & Time: […]

  • Saturday Roads (Haleiwa)

    Kaiaka Beach Park, Haleiwa 66-449 Haleiwa Rd, Haleiwa, HI, United States

    Meet Brian (808-391-8598) at 6:30 a.m. at Kaiaka Bay Beach Park (Haleiwa). Note: this is a road workout for athletes that do not want to train on trails.   Date […]

  • Saturday Roads (Koolau Golf Course, Kaneohe)

    Ko'olau Golf Course Clubhouse 45-550 Kionaole Rd, Kaneohe, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:00 a.m. at the Ko'olau Golf Course Clubhouse in Kaneohe.   Date & Time: July 4; 7:00 a.m. Meeting Location: Koolau Golf Course […]

  • Saturday Trails (Koolau Golf Course Clubhouse)

    Ko'olau Golf Course Clubhouse 45-550 Kionaole Rd, Kaneohe, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:00 a.m. at the Ko'olau Golf Course Clubhouse in Kaneohe. Note: this is a workout on mountain trails. If you don't want to […]

  • Saturday Roads (Waialae Iki Neighborhood Park)

    Waialae Iki Neighborhood Park 4888 Analii St, Honolulu, HI, United States

    Meet Brian (808-391-8598) at 7:00 a.m.   Date & Time: July 12; 7:00 a.m. Meeting Location: Waialae Iki Park Training Location: Waialae Iki Drive Ability Building Purpose: Endurance Workout (WO) […]

  • Sunday Trails (Waialae Iki Road’s End)

    Waialae Iki Roads End (Wiliwili Trailhead) 2390 Okoa St, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:00 a.m. at the Waialae Iki road's end. Note: this is a workout on mountain trails. If you don't want to train on […]

  • Saturday Roads (Nuuanu Valley Park)

    Nu'uanu Valley Park 2925 Pali Hwy, Honolulu, HI, United States

    Meet Brian (808-391-8598) at 6:30 a.m. at Nuuanu Valley Park. Note: this is a road workout for athletes that do not want to train on trails.   Date & Time: […]

  • Saturday Trails (Pali Hairpin Turn)

    Pali Highway (hairpin turn)

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 at the Pali Hwy Hairpin Turn. Note: this is a workout on mountain trails. If you don't want to train on trails, […]