Monday Workout (Waikiki Shell parking lot)
Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Introduction to tempo intervals. Note: There is a community affairs meeting on […]
Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Introduction to tempo intervals. Note: There is a community affairs meeting on […]
Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. This is the third orientation workout of the training. Tempo intervals. Note: […]
Meet Brian (808-391-8598) and Kelley in the parking lot of the Paki Avenue restroom across from the Paki Avenue tennis courts. Enter the parking lot across from Noela Street (Note, […]
Meet Brian (808-391-8598) at 6:30 a.m. in the Lincoln Elementary School parking lot (615 Auwaiolimu St). Note: this is a road workout for athletes that do not want to train […]