Trail Training

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  • Saturday Trails Maunawili (from Pali Hairpin Turn)

    Pali Highway (hairpin turn)

    Meet at 7:30 a.m. at the small parking lot on the Pali Highway "hairpin turn" a mile below the Pali Tunnels on the Kailua side. The workout is a three […]

  • Saturday Trails Maunawili (from Waimanalo)

    Maunawili Trail Head (in Waimanalo)

    Meet at 7:30 a.m. at the Waimanalo Trail Head of the Maunawili Trail. The Trail begins with a long gradual uphill, which we will walk or jog slowly to warm […]

  • Saturday Trails (Wiliwili Nui Ridge)

    NOTE: this is a change in venue from our original schedule. Meet at 7:30 a.m. just below the guard shack on Laukahi Street in East Honolulu. Directions to the meeting […]

  • Workout Saturday (State Park on Round Top)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley in the parking lot for the Puu Ualakaa State Recreational Area on Round Top Drive. This is our first trail run of the base-building phase […]

  • Saturday Trails (Ualaka’a State Park, Round Top)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive. Note: this is a workout on mountain […]

  • Saturday Trails Workout (Kea’iwa Heiau State Park)

    Kea'iwa Heiau State Park in Aiea 99-1849 Aiea Heights Drive, Aiea, HI, United States

    Meet Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Kea'iwa Heiau State Park at top of Aiea Heights Drive. Note: this is a workout on mountain trails. […]

  • Saturday Trails Workokut (Ualaka’a State Park)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive. Note: this is a workout on mountain trails. If you […]

  • Saturday Trails (Makiki Valley Trail Head)

    Maikiki Valley Trail Head Na Ala Hele: Makiki Valley Trail,, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 7:30 a.m. at the Makiki Valley Trail Head (on Tantalus Drive). Note: this is a workout on mountain trails. If you don't want to train on […]

  • Saturday Trails (Ualaka’a State Park)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Brian and Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive.   Date & Time: May 30; 7:30 a.m. […]

  • Saturday Trails (Manoa Road)

    End of Manoa Road Na Ala Hele: Makiki Valley Trail,, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 7:30 a.m. at the very end of Manoa Road. Note: this is a workout on mountain trails, including an orientation to trail training. If you don’t […]

  • Saturday Trails: Upper Ka’ahumanu Street (Pearl City)

    Upper Ka'ahumanu St 98 Kaʻahumanu St, Pearl City, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. at Upper Ka'ahumanu Street (Pearl City). Note: this is a workout on mountain trails, including an orientation to trail training. If […]

  • Saturday Trails (Mokuleia)

    Road's end, Mokuleia

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. at Mokuleia (road's end). Note: this is a workout on mountain trails, including an orientation to trail training. If you don't […]

  • Saturday Trails (Yokohama Bay)

    Yokahama Bay

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:45 a.m. at Yokohama Bay. Note: this is a workout on mountain trails, including an orientation to trail training. If you don't want […]

  • Saturday Trails (Koolau Golf Course Clubhouse)

    Ko'olau Golf Course Clubhouse 45-550 Kionaole Rd, Kaneohe, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:00 a.m. at the Ko'olau Golf Course Clubhouse in Kaneohe. Note: this is a workout on mountain trails. If you don't want to […]

  • Sunday Trails (Waialae Iki Road’s End)

    Waialae Iki Roads End (Wiliwili Trailhead) 2390 Okoa St, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:00 a.m. at the Waialae Iki road's end. Note: this is a workout on mountain trails. If you don't want to train on […]