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Meet Kelley (808-387-1048) at 7:30 a.m. at the very end of Manoa Road. Note: this is a workout on mountain trails, including an orientation to trail training. If you don’t want to train on trails, you may meet Brian at the same time at the same location for a road workout. Date & Time: […] |
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Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. at the upper end of California Avenue, at the corner of California Ave. and Puninoni Street. Date & Time: June 13; 7:30 a.m. Meeting Location: The intersection of California Ave and Puninoni St. Training Location: The Wahiawa Hills Trail Ability Building Purpose: Power/Stamina Workout (WO) […] |
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Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:00 a.m. (NOTE TIME) at the Judd Trail trail head on Nuuanu Pali Drive (here's a map link). We will cross Nuuanu Stream and explore the Judd Trail (loop) and then head up the Nuuanu Trail and back to complete the two hour workout. This is one of […] |
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Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7 a.m. at the trail intersection of Moleka and Manoa Cliffs. The Plan. We'll back track on Moleka to the bamboo forest, then take Manoa Cliffs to the lookout over the reservoirs in Nuuanu Valley. Directions to the meeting place: Starting from Makiki and Makiki Heights Drive, continue straight on […] |
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Meet Kelley (808-387-1048) at 7:00 a.m. in the small parking lot on the right in the large hairpin turn past the Pali tunnels heading towards Kailua. Here's a map link. Date & Time: July 4; 7:00 a.m. Meeting Location: Pali Hairpin Turn Training Location: Nuuanu Pali Lookout via the Old Pali Road Ability Building […] |
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