Meet at Ala Puumalu Park at 7:00 a.m. (NOTE TIME CHANGE) for a long run in Moanalua Valley and onto the trail beyond the road if the weather cooperates. Some of you may want to drive to the trail head and run from there. This is the first of several introductory Saturday workouts on easy […]
Meet at the Paradise Park parking lot at 6:30 a.m. We are meeting early to avoid the tourists and parking fees. The trail to the falls is built for tourists so it's very tame. It would be an excellent way to introduce your friends to the trail training which begins on Saturday, May 31.
Meet at 6:30 a.m. in the parking lot of Makapu'u Lighthouse Road (the meeting place is approximately 2 miles past the Halona Blow Hole). We will hike the seldom-used cliff trail above Makapu'u Beach Park to the top of the hill overlooking the lighthouse. (Note: this route isn't the one that most tourists and residents […]