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Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads. This will be a short-slow workout, which will help you recover from the race yesterday.
35 events found.
Workouts
Events
Calendar of Events
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Meet Brian (808-391-8598) at the east (sunrise) end of Sandy Beach Park at 6:30 a.m. This is a post-race hill workout on the Makapuu Light House access road. Ninety minutes or two hours, depending on your recovery from the race. |
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3 events,
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Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Hill workout on the Diamond head Light House hill.
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Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. Hill workout.
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Meet Dottie (808-224-8107) in the parking lot of Blaisdell Park at 5:30 p.m. Hill workout. |
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2 events,
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Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.
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Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals. |
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1 event,
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Meet Kelley (808-387-1048) in the restroom parking lot in Waimanalo District Park at 6:30 a.m. There is a potluck after the 3-hour workout. |
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2 events,
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Meet Kelley (808-387-1048) at 5:30 p.m. in Kamamalu Neighborhood Park at 1440 Queen Emma Street (across from the Pacific Club) on the (mauka/Ewa) corner of Queen Emma and Vineyard. Park on the street. This will be an 75-minute run in Pauoa Valley.
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I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on. |
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2 events,
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I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.
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Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals. |
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1 event,
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Meet Maiju (808-375-0999) in the parking lot of Windward Community College at 6:30 a.m. This is a 2-hour discovery run on campus and into Haiku Valley. |
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1 event,
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Meet Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. Hill training in the valleys mauka of the mall. |
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2 events,
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Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.
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Meet Kelley (808-387-1048) at 5:30 p.m. at the corner of Farmers Road and Kolohala Street in Kahala. Interval training. Directions from downtown Honolulu, take the Waialae Avenue (Exit 26-B east). Continue on Waialae Avenue fronting Kahala Mall and turn right onto Kilauea Avenue. Continue to the stoplight intersection at Pueo Street. Turn left on Pueo […] |
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Meet Brian (808-391-8598) and Kelley in the parking lot of the Paki Avenue restroom across from the Paki Avenue tennis courts. Enter the parking lot across from Noela Street (Note, there’s a restroom mauka of the one you’re looking for). This is a 4-hour workout. |
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2 events,
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Meet Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park. Note: this location is different from the main parking lot next to the gym.
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Meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. Note: meet at the restroom on 22nd Avenue, NOT in the main parking lot near the gym. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a […] |
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2 events,
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Meet Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. The interval workout will take place in the Golf Course Sub-division at the intersection of Waieli and Waiholo Streets.
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Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals. |
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Meet Kelley (808-387-1048) at 6:30 a.m. in the parking lot near the gym in Manoa District Park. Note: enter the park from Manoa Road just before Manoa Elementary School. |
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