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  • Workout Monday Waikiki Shell Parking Lot (Kapiolani Park)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. Hill workout on the Diamond head Light House hill.

  • Workout Monday WCC (Kaneohe)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. Hill workout.

  • Workout Wednesday Mililani District Park

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.

  • Workout Saturday Waimanalo District Park

    Waimanalo District Park 41-415 Hihimanu Street, Waimanalo, HI, United States

    Meet Kelley (808-387-1048) in the restroom parking lot in Waimanalo District Park at 6:30 a.m. There is a potluck after the 3-hour workout.

  • Kupuna Monday Workout

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with […]

  • Monday Workout Kamamalu Park 5:30 p.m.

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. in Kamamalu Neighborhood Park at 1440 Queen Emma Street (across from the Pacific Club) on the (mauka/Ewa) corner of Queen Emma and Vineyard. Park […]

  • Kupuna Wednesday Workout

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    I'm calling this group the “Kupuna" (old and wise) from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with […]

  • Wednesday Interval Workout (Mililani)

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.

  • Workout Saturday Windward Community College

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) in the parking lot of Windward Community College at 6:30 a.m. This is a 2-hour discovery run on campus and into Haiku Valley.

  • Workout Monday (Kahala Mall)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. Hill training in the valleys mauka of the mall.

  • Workout Wednesday Mililani

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.

  • Workout Wednesday (Farmers and Kolohala)

    Farmers Road and Kolohala 2024 Farmers Road, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. at the corner of Farmers Road and Kolohala Street in Kahala. Interval training. Directions from downtown Honolulu, take the Waialae Avenue (Exit 26-B east). […]

  • Workout Saturday (Paki Avenue Restroom)

    Paki Avenue Restroom 8334 Paki Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley in the parking lot of the Paki Avenue restroom across from the Paki Avenue tennis courts. Enter the parking lot across from Noela Street (Note, […]