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  • Wednesday Conference Call Workout

    The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States

    The Honolulu Group will meet at Waterfront Park (Kakaako) for a 75-minute tempo interval workout (14 x 2 minutes: 4 x 1 minute; 30 seconds rest between all intervals). Participate […]

  • Saturday Workout

    The Mall at Pearl Harbor 4725 Bougainville Drive, Honolulu, United States

    Meet at 7 a.m. in the parking lot of the Navy Exchange in the Navy Exchange Mall at Pearl Harbor (4725 Bougainville Drive). It's a huge parking lot so please […]

  • Monday Conference Call Workout

    The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States

    Meet at the Pacific Club (1451 Queen Emma Street). Please park across the street on Queen Emma. We will walk down Queen Emma to Saint Andrews School on the left […]

  • Wednesday Conference Call Workout

    The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States

    Meet at the Pacific Club (1451 Queen Emma Street). Park on the street. This is a light exertion 75-minute taper workout in the valley. Listen to last-minute pre-race concerns during […]

  • Saturday Workout

    The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States

    Meet at the Pacific Club, 1451 Queen Emma Street. We will walk/jog to Nimitz Highway to view the warm-up route to the start of the Great Aloha Run this coming […]

  • The Great Aloha Run (8.15 Miles)

    The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States

    Meet at the Pacific Club (1451 Queen Emma Street). Park on the street. Stretch and walk/jog to the start.

  • Wednesday Conference Call Workout

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet at Kakaako Waterfront Park at 5:30 p.m. This is a 60-minute recovery run with your group on the King's Runner 10K course through Ala Moana Park and back, with […]

  • Saturday Workout

    Thomas Square Park 925 S Beretania, Honolulu, HI, United States

    Meet at Thomas Square (near the Victoria Street restroom). This is our final tempo interval workout (3 x 3-minutes; 2 x 1-minute; 1 minute rest) before the first training period's […]

  • Monday Conference Call Workout

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    This is a taper run (light exertion for 75 minutes). Meet at Waterfront Park at 5:30 and start the workout at 5:40. It is also a King's Runner course visualization […]

  • Community Forum Workout (Wed)

    The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States

    Gather in the park across from the Pacific Club at 5:30 p.m. Take a 60-minute run to the Queen Liliuokalani Botanical Garden (on School just past Nuuanu). This is your […]

  • Course: 7 Habits (Class Session #3)

    Maunalani Community Park 4625 Sierra Drive, Honolulu, United States

    This is the third 7-Habits workshop, starting at 7:30 a.m. AT A NEW MEETING LOCATION Maunalani Community Park (4625 Sierra Drive). We will begin with coffee, fruit, and pastry at […]

  • The King’s Runner 10K (Goal Race)

    Blaisdell Concert Hall

    Meet on the corner of King Street and Ward Avenue on the grounds of the Concert Hall. Limber up as a group at 6:15 a.m. and get into the crowd […]

  • Community Affairs Workout (Mon)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet at Kahala Mall (Whole Foods) at 5:30. The warm-up walk begins at 5:40 and the gentle movement stretching begins at 5:50, followed by the workout. This is a 60-minute […]

  • Community Forum Workout (Wed)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet at 5:30 p.m. at Kahala Mall (Whole Foods). This is a 75-minute recovery run in the valleys mauka of the mall, starting at 6:00 p.m. The post race debrief […]

  • Saturday Workout and Guest Event

    Maunalani Community Park 4625 Sierra Drive, Honolulu, United States

    This is the first of four enrollment period workouts. Please bring a guest who is interested in doing the Hapalua/Hibiscus half-marathon training during the next three months. We will review […]