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  • Workout Saturday (8-23-25) Mililani Town Center

    Mililani Town Center 95-1249 Meheula Parkway, Mililani, HI, United States

    Meet at the Zippy’s parking lot in the Mililani Town Center at 7:00 a.m. (see directions below).  Part II on correct hill training (power, form, and balance).  Meet for breakfast […]

  • Zoom Audio Meeting Monday 5-5:30 p.m.

    Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon and Wed from 5:00 to 5:30 p.m. Listen to Brian […]

  • Workout Monday (8-25-25) Kamamalu Park 5:30 PM

    Kamamalu Neighborhood Park 1440 Queen Emma Street, Honolulu, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. (NOTE TIME) in Kamamalu Neighborhood Park at 1440 Queen Emma Street (across from the Pacific Club) on the (mauka/Ewa) corner of Queen Emma and […]

  • Workout Monday Windward Community College (Kaneohe)

    Windward Community College (WCC) 45-720 Kea'ahala Road, Kaneohe, United States

    Maiju (808-375-0999) is not feeling well today, so he won't be at the workout. Meena will organize the workout. She will be there at 5:30 p.m. at Windward Community College, […]

  • Zoom Audio Wednesday Meeting 5-5:30 p.m.

    Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting from 5:00 to 5:30 p.m. Listen to Brian in your car as […]

  • Workout Wednesday (8-27-25) Kamamalu Park 5:30 PM

    The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. (NOTE TIME) in Kamamalu Park (across from the Pacific Club) on the (mauka/Ewa) corner of Queen Emma and Vineyard. Park on the street. Interval […]

  • Workout Wednesday Mililani District Park

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet at 5:30 p.m. in the parking lot for Mililani District Park. Interval training. Lara Hackney (808-927-3090) is the location director.

  • Workout Saturday (8-30-25) Enchanted Lake Elementary (Kailua)

    Enchanted Lake Elementary School 770 Keolu Drive, Kailua, HI, United States

    Meet Kelley (808-387-1048) and Brian (8-8-391-8598) in the parking lot of Enchanted Lake Elementary School (770 Keolu Drive) in Kailua. This is our annual run across the Kawainui Marsh on […]

  • Workout Monday (9-1-25) Waikiki Shell Parking Lot 5:00 p.m. (Note Time)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:00 p.m. (Note: the Bandstand is at the sunset end of the Shell parking lot.)  We will […]

  • Workout Monday (Windward Community College)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Slow and Steady (fitness walkers) Wednesday 6:00 p.m.

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet at 6:00 p.m. in the Waikiki Shell parking lot next to the Bandstand duck pond. We'll walk to the Kalakaua tennis courts, stretch, walk to Dillingham Fountain, and back […]

  • Zoom Audio Meeting (Wednesday 5-5:30 p.m.)

    Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon and Wed from 5:00 to 5:30 p.m. Listen to Brian in […]

  • Workout Wednesday (9-3-25) Waikiki Shell Parking Lot 5:30 p.m.

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. We will warm up on Kalakaua Ave towards Diamond Head. Text Brian if you are late 808-391-8598. […]