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  • Long Run Saturday

    Waimanalo District Park 41-415 Hihimanu Street, Waimanalo, HI, United States

    Meet at the restroom in Waimanalo District Park at 6:30 a.m. This is a 2.5 hour run with a potluck meal to follow.

  • Community Affairs Taper Run (Mon)

    The Pacific Club (1451 Queen Emma St.) 1451 Queen Emma Street, Honolulu, HI, United States

    Meet at Kamamalo Park across from the Pacific Club (1451 Queen Emma Street). This is a 75 minute taper run to Queen Liliuokalani Botanical Garden. There will be a community […]

  • Community Affairs Workout (Wed)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    The final program workout before the Hapalua Half Marathon this Sunday. Meet at Waterfront Park at 5:30 p.m. for a 60-minute taper run through Kakaako Park and Ala Moana Park […]

  • Saturday Extra Workout

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    If you are not doing the Hapalua Half Marathon tomorrow, you're welcome to participate in a workout at Waterfront Park at 7:30 a.m. Please text or email Brian to let […]

  • The Hapalua Half-Marathon (Sun)

    Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United States

    Meet at the Waikiki end of the Waikiki Shell parking lot at 6 a.m. We will stretch and walk to the start on Kalakaua Avenue. After the race, meet the […]

  • Community Affairs Workout (Mon)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet at Kahala Mall (the tables in front of Whole Foods) at 5:30 p.m. This will be a 60-minute slow-and-easy recovery run out and back through the golf course sub […]

  • Community Affairs Workout (Wed)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet at Kahala Mall (Whole Foods, as on Monday) at 5:30 p.m. This will be another recovery run (75 minutes) in Kilauea and Ainakoa Valleys (mauka of the mall). We […]

  • Long Run Saturday

    Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States

    Meet at Palolo Valley District Park (in the parking lot at the corner of Palolo Avenue and Kiwila Street) at 6:30 a.m. This will be a 90-minute run mostly on […]

  • Potluck Social (and Guest Event) at Brian’s

    Brian's Place (4133 Sierra Drive) 4133 Sierra Drive, Honolulu, HI, United States

    Meet at Brian's place (4133 Sierra Drive) at 4:30 p.m. for a potluck meal (starting about 5:30 p.m.). Please bring a guest who is considering joining the training. Brian will […]

  • Community Affairs Workout (Mon)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet at the restroom on 22nd Avenue in Kilauea District Park at 5:30 p.m. for a 90-minute visualization run on the Hibiscus Half-marathon course.

  • Community Affairs Workout (Wed)

    Meet at the intersection of Farmer's Road and Kolohala at 5:30 p.m. for a tempo interval workout (6 x 6-minutes, with one minute rest intervals). Read Brian's blog articles on […]

  • Saturday Long Run with Hills in Kaimuki

    Diamond Head Theater 520 Makapuu Avenue, Honolulu, HI, United States

    Meet at 7:00 a.m. (NOTE TIME Changed from 6:30) in the parking lot behind the Diamond Head Theater (520 Makapuu Avenue). This will be a visualization run on the Hibiscus […]

  • Community Affairs Workout (Mon)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet at Kahala Mall (Whole Foods) at 5:30 p.m. This is a hilly course through Kaimuki, similar to the course we ran this past Saturday. Mostly a chit-chat run with […]

  • Community Affairs Workout (Wed)

    Farmers Road and Kolohala 2024 Farmers Road, Honolulu, HI, United States

    Meet at the intersection of Farmers Road and Kolohala Street in Kahala at 5:30 p.m. This is a tempo interval workout (14 x 2 minutes, with 30-second rest intervals). We […]