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  • Workout Saturday Kailua Beach Park 6:30 a.m.

    Kailua Beach Park Kailua Beach Park, Kailua, HI

    Meet at Kailua Beach Park at 6:30 a.m. This is a visualization run for our practice race on September 28. There will be a potluck brunch after the 2 hour […]

  • Zoom Audio Meeting (Monday 5-5:30 p.m.)

    Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon and Wed from 5:00 to 5:30 p.m. Listen to Brian in […]

  • Monday Slow and Steady Group (Seniors)

    Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States

    I'm calling the slow-and-steady group "Seniors" from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. Today we are at the mauka parking lot […]

  • Workout Monday (9-15-25) Palolo Valley District Park 5:30 p.m.

    Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States

    Meet at 5:30 p.m. in the parking lot on the corner of Palolo Avenue and at Kiwila Street in Palolo Valley District Park. This will be a hill workout in […]

  • Workout Monday WWC (Kaneohe)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Monday Waiau District Park (Pearl City)

    Waiau District Park 98-1650 Kaahumanu Street, Pearl City, HI, United States

    Meet Dottie (808-224-8107) in the parking lot of Waiau District Park at 5:30 p.m. The park is on Kaahumanu Street and Komo Mai Drive in Pearl City (several blocks above […]

  • Zoom Audio Meeting (Wednesday 5-5:30 p.m.)

    Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon and Wed from 5:00 to 5:30 p.m. Listen to Brian in […]

  • Wednesday Seniors (Slow-and-Steady)

    Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States

    I'm calling the slow-and-steady group "Seniors" from now on. We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. Today we are at the mauka parking lot […]

  • Workout Wednesday Palolo District Park

    Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. in the parking lot on the corner of Palolo Avenue and at Kiwila Street in Palolo Valley District Park. This will be an interval […]

  • Workout Wednesday WCC (Kaneohe)

    Windward Community College 45-720 Keaahala Road, Kaneohe, HI, United States

    Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.

  • Workout Wednesday Mililani District Park

    Mililani District Park 94-1150 Lanikuhana Avenue, Mililani, United States

    Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.

  • Workout Saturday Mililani Town Center (Zippy’s)

    Mililani Town Center 95-1249 Meheula Parkway, Mililani, HI, United States

    Meet Brian (808-391-8598) at the Zippy’s parking lot in the Mililani Town Center at 6:30 a.m. (see directions below).  This will be an exploration run between Mililani mauka and Mililani […]

  • Zoom Audio Meeting (Monday 5-5:30 p.m.)

    Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon and Wed from 5:00 to 5:30 p.m. Listen to Brian in […]

  • Workout Monday Church of the Crossroads

    Church of the Crossroads 1212 University Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads. There is street parking behind the church on Bingham Street. Coming from […]

  • Workout Monday Waiau District Park (Pearl City)

    Waiau District Park 98-1650 Kaahumanu Street, Pearl City, HI, United States

    Meet Dottie (808-224-8107) in the parking lot of Waiau District Park at 5:30 p.m. The park is on Kaahumanu Street and Komo Mai Drive in Pearl City (several blocks above […]