Community Affairs Workout (Mon)
Meet at Palolo Valley District Park in the parking lot on the corner of Palolo Avenue and Kiwila Street at 5:30 p.m. This is a hill workout in the back […]
15 events found.
Events
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Palolo Valley District Park 2007 Palolo Avenue, Honolulu, HI, United States
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Community Affairs Workout (Wed)
Farmers Road and Kolohala 2024 Farmers Road, Honolulu, HI, United StatesMeet at the corner of Farmers Road and Kolohala Street at 5:30 p.m. This is a tempo interval workout (7 x 7-minutes, with one minute rest intervals).
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Saturday Long Run (on Manoa Falls Trail)
Paradise Park 3737 Manoa Road, Honolulu, HI, United StatesMeet at the Paradise Park parking lot at 6:30 a.m. We are meeting early to avoid the tourists and parking fees. The trail to the falls is built for tourists […]
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Monday Workout (Kahala Mall)
Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United StatesMeet at Kahala Mall (Whole Foods) at 5:30 p.m. This is an 90-minute run in the Kaimuki area (the course we missed a week ago because of rain). Athletes who […]
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Wednesday Workout (Farmers Road/Kolohala)
Farmers Road and Kolohala 2024 Farmers Road, Honolulu, HI, United StatesMeet at the corner of Farmers Road and Kolohala at 5:30 p.m. We will repeat our recent tempo interval workout (12 x 2-minutes on level ground and 6 x 2 […]
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Saturday Long Run (Makapu’u Light House Trail)
Makapu'u Lighthouse Road (parking lot)Meet at 6:30 a.m. in the parking lot of Makapu'u Lighthouse Road (the meeting place is approximately 2 miles past the Halona Blow Hole). We will hike the seldom-used cliff […]
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Monday Workout (Waterfront Park)
Waterfront Park ++ 103 Ohe Street, Honolulu, HIMeet at Kaka'ako Waterfront Park at 5:30 p.m. for a sunset cruise along the seashore and back. Brian will introduce some strengthening activities after the usual stretching routine.
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Wednesday Workout (Farmers Road)
Farmers Road and Kolohala 2024 Farmers Road, Honolulu, HI, United StatesMeet at Farmers Road and Kolohala at 5:30 p.m. Another interval workout. You should be getting used to its duration and the intensity. One more to go before the summer […]
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Saturday Long Run (Diamond Head Trail)
Diamond Head Theater 520 Makapuu Avenue, Honolulu, HI, United StatesMeet in the Diamond Head Theater parking lot at 6:30 a.m. NOTE: Please bring your Hawaii driver's license so you can access the trail without paying. This is another in […]
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Monday Workout (Kahala Mall)
Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United StatesMeet at Kahala Mall (Whole Foods) at 5:30 p.m. for another foray into Kaimuki by another route.
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Wednesday Interval Workout (Farmers Rd)
Farmers Road and Kolohala 2024 Farmers Road, Honolulu, HI, United StatesMeet at 5:30 p.m. Farmer's Road And Kolohala Street in Waialae Kahala. This will be our final interval workout before the Summer Strength Training begins on Saturday.
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Saturday Trail Workout (Round Top)
Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United StatesMeet at 7:30 a.m. at Pu'u 'Ualakaa State Recreational Area (the State Park) on Round Top Drive. This is an important workout because it will orient you to safe hiking […]
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Exercise Monday Workout (Shell)
Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United StatesMeet at 5:30 in the Waikiki Shell parking lot in Kapiolani Park. This workout begins an orientation to new exercise components. You learn the starting positions and gentle stretching movements […]
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Exercise Wednesday Workout (Shell)
Workout (9-1-25) Waikiki Shell parking lot (near Bandstand) Monsarrat Avenue, Honolulu, United StatesMeet at 5:30 at the Waikiki Shell Parking Lot in Kapiolani Park. In a carry bag, please bring a large towel, warm pants and jacket, two yoga blocks and two […]
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Saturday Trail Workout (Aiea)
Kea'iwa Heiau State Park in Aiea 99-1849 Aiea Heights Drive, Aiea, HI, United StatesMeet at the Kea'iwa Heiau State Park in Aiea at 7:30 a.m. There will be a potluck brunch after the 2 hour workout. Please bring food and drinks to share. […]