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  • Workout Monday (22nd Avenue)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Kelley at 5:30 p.m. at the restroom on 22nd Avenue (between Kilauea Avenue and Diamond Head Road). The restroom is part of Kilauea District Park. Parking is on the […]

  • Build Your base Friday (Shell)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Lisa (808-366-5111) at the Waikiki Shell Parking lot near the bandstand at 5:30 p.m. Train at Kapiolani Park to Triangle Park, 18th Avenue, to the end of Kilauea Ave […]

  • Wednesday Workout (Waikiki Shell Parking Lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.   Date & Time: May 27; 5:30 p.m. Meeting Location: Waikiki Shell […]

  • Friday Road Workout Waikiki Shell)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Lisa (808-366-5111) at 5:30 p.m. at in the Waikiki Shell parking lot near the bandstand. The ability building purposes of the workout are stamina and tempo. You'll do 20-minutes […]

  • Saturday Trails (Ualaka’a State Park)

    Ualaka'a State Recreational Area 3198 Round Top Drive, Honolulu, HI, United States

    Meet Brian and Kelley (808-387-1048) at 7:30 a.m. in the parking lot of the Ualaka'a State Recreational Area on Round Top Drive.   Date & Time: May 30; 7:30 a.m. […]

  • Monday Workout (Diamond Head Theater)

    Diamond Head Theater 520 Makapuu Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) in the parking lot behind the Diamond Head Theater.   Date & Time: June 2; 5:30 p.m. Meeting Location: Diamond Head Theater (parking lot) Training Location: Fort […]

  • Wednesday Workout (Waikiki Shell Parking Lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.   Date & Time: June 4; 5:30 p.m. Meeting Location: Waikiki Shell […]

  • Build-Your-Base Friday (22d Ave Restroom)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Lisa Wong (808-366-5111) at the restroom on 22nd Avenue between Diamond Head Road and Kilauea Avenue.   Date & Time: June 5; 5:30 p.m. Meeting Location: 22n Avenue Restroom […]

  • Saturday Trails (Manoa Road)

    End of Manoa Road Na Ala Hele: Makiki Valley Trail,, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 7:30 a.m. at the very end of Manoa Road. Note: this is a workout on mountain trails, including an orientation to trail training. If you don’t […]

  • Monday Workout (Kaka’ako Waterfront Park)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street.   Date & Time: […]

  • Wednesday Workout (Kaka’ako Waterfront Park)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street.   Date & Time: […]

  • Build-Your-Base Friday (Shell)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Lisa (808-366-5111) in the Waikiki Shell parking lot (near the bandstand) at 5:30 p.m.   Date & Time: June 12; 5:30 p.m. Meeting Location: The Waikiki Shell parking lot […]

  • Saturday Trails: California Avenue (Wahiawa)

    The intersection of California Ave and Puninoni Street

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. at the upper end of California Avenue, at the corner of California Ave. and Puninoni Street.   Date & Time: June […]

  • Monday Workout (Kilauea District Park)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park.   Date & Time: June 16; 5:30 p.m. Meeting […]

  • Wednesday Workout (Kilauea District Park)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park.   Date & Time: June 17; 5:30 p.m. Meeting […]