Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Wed from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, training tips, […]
Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.
Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue).
Meet Maiju (808-375-0999) Kelley, and Brian at 6:30 a.m. at Windward Community College, in the first parking structure as you enter the campus. NOTE: this meeting location is different from the one on our published schedule in the BC Endurance information packet on our website.
There is no meeting today, as Brian will be traveling.
Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.
Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Wed from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, training tips, […]
Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.
Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals.
Meet Kelley and Maiju at Ala Puumalu Park at 7 a.m. (NOTE TIME) This is a 3-hour run with a stationary aid station at the park pavilion. Bring your drinks and keep them in your car.
Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. This is a recovery run on the figure-8 course around the park and the zoo.
Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.